The human body operates as an intricate network of interconnected systems and organs. Unfortunately, issues affecting one area can impact the health of others. In recent years, a growing body of evidence has linked gum disease with heart disease, highlighting the importance of oral health in maintaining overall wellness.
As the leading Dentist in Gulfport MS, Pure Smiles Dental of Gulfport emphasizes the connection between gum health and heart health. Research suggests that individuals with gum disease are nearly twice as likely to develop heart disease. Shockingly, nearly half of all Americans have undiagnosed gum disease, while heart disease remains the leading cause of death in the United States. Therefore, maintaining healthy gums may be a crucial step toward a healthier heart.
While the exact link between gum disease and heart disease is still under study, it’s essential to recognize that gum disease isn’t the sole cause of heart issues. Regular visits to your primary care physician are necessary to monitor your overall health, as various factors and lifestyle choices can affect heart health.
Exercise and diet play pivotal roles in maintaining overall wellness. Engage in activities you enjoy, such as walking, cycling, sports, or yoga, to keep an active lifestyle. Avoid foods high in starch and sugar, including carbonated soft drinks, as they can harm your teeth and gums.
Smoking, whether through cigarettes or vaping, negatively impacts your cardiovascular system, as well as your oral health and lungs. Studies show that vaping can rapidly reduce the number of healthy cells in your mouth’s top layer, which are vital for oral health.
Proper oral hygiene is paramount. Brushing and flossing at least twice daily are fundamental for good oral health and overall wellness.
While preventing gum disease won’t eliminate the risk of heart disease entirely, taking a proactive approach to your oral health can significantly contribute to overall health.
Contact Pure Smiles Dental of Gulfport to schedule your next cleaning appointment. We’re here to help you maintain a healthy smile and a healthy heart.
